Book Review: Thrive… By Arianna Huffington

Huff bookIt’s book review time again! The latest book I read is by Arianna Huffington entitled Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom and Wonder. Despite the title being a real mouthful, I felt like this book had lots of offer.

Huffington is co-founder and editor-in-chief of the Huffington Post Media Group. As a result of suffering a fall at work from exhaustion which left her with a nasty gash on her head, she began to wonder what the meaning of success was all about. Through personal stories she shares moments of her life that defined her and helped her remember what is really important in life. Money and power are traditionally the two metrics of success but Huffington goes on to explain how well-being is the third metric needed to keep us from toppling over on the “two-legged stool.” She offers research and scientific findings in the fields of psychology, sleep and physiology that show the effectiveness of meditation and unplugging from the online world. Being connected to social media 24-7 is slowly killing us. She also goes on to explain how giving to others will show us the way to revolutionize our community and our way of thinking in every aspect of our lives, home and workplace.

I have always been a fan of reading inspirational quotes and this book is filled with them. I enjoyed this read and found myself being uplifted by the time I finished it. The book flowed from topic to topic really well and I fully believe in the advice she offered in the book. This book will stay with me for a while and serve as a reminder to what is truly important in life: all the things that make us happy and fulfilled. I would recommend this book as an easy read to anyone looking for a book with a good message and tips on living a better life. 

I hope you enjoy it as much as I did.Happy reading!

❤ Melissa

*Note- I received this book from http://www.bloggingforbooks.com in exchange for an honest review

 

 

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